The Perfect Booty Training System For Women That Reverses Saggy Butt Syndrome Helping You Strip Off Stubborn Fat And Tone Even The Most Lumpy And Dimpled Cellulite At The Same Time So You Finally See Your Firmest, Most Attractive Butt Ever In ONLY 14 Days WITHOUT Long Painful Workouts Or Dangerous Cellulite Creams.
Breakthrough 20 Second “Cellulite Trick”Strips Off Stubborn Fat And Tones Even Your Worst Cellulite So Any Woman Can Finally See Your Firmest, Most Attractive Butt Ever At ANY Age In As Little As 14 Days WITHOUT Long Painful Workouts Or Dangerous Cellulite Creams
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If you still believe the exercises revealed below will lift your booty you have been LIED To! Keep reading to discover The TRUTH about how today's most popular exercises are the REAL reason for your flabby cellulite fat on your hips, butt, and thighs.
Even as a Fitness Cover Model and one of the Top Fitness Competitors in the world I used to have butt problems.
People would never know it by looking at me now, but my butt used to be flat and saggy in all the wrong places!
Yep before I was a fitness cover model and started winning fitness competitions the judges comments always came back to my butt and thighs and how they simply did not meet expectations.
They were not tight and lifted like the winning competitors. After every show I would ask the judges what I needed to work on. Judge after judge would say tighten and lift your butt and thighs.
I was so frustrated because I worked out all the time doing squats and lunges but still couldn’t find the fix to get my stubborn butt to lift and tighten.
To my surprise, I found out that most other women had the same problem with developing a round, firm and shapely butt.
After working with thousands of women as a Personal Trainer I have discovered that most women are like I was before I stumbled on a solution that actually worked.
Did you Know that Exercising the WRONG WAY can actually make your flabby cellulite fat dramatically worse?
In fact, a recent survey suggests that this is the #1 area women have the most concerns with regarding their body.
As I started asking my personal training clients I discovered that the problem was either their butt was too flat and we can’t keep our pants up or it is saggy, out of proportion with the rest of our body.
Then there is the cellulite. Most women have hips and thighs covered in cellulite.
Through my own booty struggles I set out to find a way to lift and tighten the tush and get rid of my ugly cellulite.
And I made it my mission that I wouldn't stop until I competed, won, and was told by the judges that my booty and legs where now my strong point.
I experimented with hundreds of booty exercises during my competition days.
I even went to a physical therapist to get some help in finding out what was keeping my butt from getting that lifted and toned look that the judges wanted.
As a woman I desperately wanted to feel confident in a swimsuit, my jeans, and even naked (with the lights on).
The Turning Point…..
I began researching the different muscles that activate and support the booty. I learned all of this when I was in school getting my degree in Exercise Science back in 1997. We studied all the different muscles and their functions.
Our instructors tended to focus on the larger muscle groups and some of the smaller muscles didn’t get as much attention... well as it turns out, those "hidden" booty support muscles hold the key to lifting and tightening your butt.
Because it had been so long since I studied this stuff I had to dig back into
my books, the internet, journals and do extensive research to see if there was something I might be missing. No matter how many squats I did I still had sagging in the butt.
I also had that dreaded butt crease - that deep line where the butt meets the thighs. Ladies you know exactly what I am talking about. When you get a suntan or spray tan and still have that white line that doesn’t tan due to butt sagging.
While studying to find a cure I was testing out hundreds of exercises. Then it happened. After starting a new series of exercises I quickly began noticing some amazing changes to my butt.
All of the sudden I saw my butt actually begin to lift and my belly became flatter. It happened so quickly that I knew I was onto something and that I had to figure out what exercises were getting me this result.
I began to deconstruct each exercise so that I could figure out which ones were working. I then researched the muscles I was using and how they were being used in those specific exercises.
This was when I made a DISCOVERY that I have only shared with my personal training clients.
I didn’t want to share my perfect booty secret with the world while I was still competing and give it away to my competition.
Getting my booty lifted, tightened, and toned was my new edge that boosted me to the top when I won the title Ms. Universe Figure. The judges were now commenting on how great my booty and thighs looked.
Some of these judges had seen me compete before and were amazed at the changes. They wanted to know how I did it.
Now that I have stopped competing I have no reason not to share this breakthrough booty lifting secret with the masses.
Finally, after one more lady stopped and asked me how I got my perfect booty I finally decided it was time to release my perfect booty shaping secret that has been locked away for over 8 years. And here I am bringing this to you today.
My personal training clients pay me as much as $1600 per month to train with me one-on-one to learn this booty building secret that I am going to share with you.
Other girls were asking me what I had done differently. Was I doing more squats and lunges? Everyone wanted to know.
That’s me in the red swimsuit picture, a couple days after winning the Ms. Universe Figure with my NEW LIFTED AND FULL BOOTY!
The real test - I knew it worked for me but I wasn’t sure if it would work for others.
As soon as I made the discovery on my own body I began testing it out with my own personal training clients (mostly women and some men). Sure enough their booties started getting that lift and tone.
Even a client in her early 60’s was amazed that her booty began to lift. She told me she had never had a butt in her whole life.
Now in her 60’s she was getting one for the first time and her husband was pretty pleased too.
Yep before becoming famous for my butt - I had Saggy Butt Syndrome!
What is Saggy Butt Syndrome?
Let’s Face it we all do way too much sitting on our booties these days. All this sitting leads to problems with muscle balance and posture.
Saggy Butt Syndrome simply means that the main muscles that make up the glutes (booty), low back (including the erector spinae) and upper thigh muscles are too tight to activate or they are too weak.
And many of us have a combination of the too tight and too weak.
One muscle group in particular that is not even considered part of the butt ACTUALLY controls whether we have a flat butt or a perky full and lifted booty.
The Erector Spinae is that overlooked muscle group. It actually consists of three columns of muscles, the Iliocostalis, Longissimus, and Spinalis, each running parallel on either outer side of the Vertebra and extending from the lower back of the skull all the way down to the Pelvis/hips.
When this group of muscles is not properly activated and becomes weak the muscles in the butt and thighs become dysfunctional.
This leads to sagging, loose skin, increased appearance of cellulite, saddle bags, and flatness in the butt. The Erector Spinae influences the curvature of the spine, along with the lift and curviness of the booty. When this muscle group becomes too weak this dysfunction leads to Saggy Butt Syndrome,
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